office@oasfvalley.org(818) 888-4776
Recovery resources

Strong Abstinence Checklist

The OA World Service office has provided us with a great tool to help us keep our abstinence strong and intact. Download and use the new Strong Abstinence Checklist & Writing Exercise every day to keep the disease of compulsive eating at bay!

Open the PDF in your browser for a full-page view, or download a copy to use offline.

Read the checklist and writing exercise (PDF)

Download the Strong Abstinence Checklist (PDF)